MEET THE TEAM

I am highly specialized in treating anxiety with a unique combination of neuroscience and mindfulness-based techniques using a solution-focused approach to generate change.

I use a goal-oriented and directive Cognitive Behavioral focus to help my clients gain self-confidence and manage life's many stressors while embracing their individual journey.

I am committed to honoring your hopes and goals using DBT, Emotion-Focused, and trauma-informed techniques using a warm and direct approach.

I use a holistic, strengths-based approach leveraging  each client’s unique set of values and goals to create intentional treatment pathways to foster change & build resilience. 

My compassionate, solution-focused approach combines evidence-based strategies with holistic, mindfulness techniques to heal, manage stress and create life balance.

I offer a client-focused approach designed to empower each  individual to accomplish their goals using strategies tailored to your needs in a safe, supportive environment.