MEET THE TEAM

I am highly specialized in treating anxiety using a unique combination of neuroscience and holistic, mindfulness-based approaches.

I use a Cognitive Behavioral focus to help my clients gain self-confidence and manage life's many stressors while embracing their individual journey.

I am a certified trauma specialist and have extensive experience with first responders.  I use real life examples to help you move forward.

I am committed to honoring your hopes and goals using DBT, Emotion-Focused, and trauma-informed techniques using a warm and direct approach.