I am highly specialized in treating anxiety with a unique combination of neuroscience and mindfulness-based techniques using a solution-focused approach to generate change.
I use a goal-oriented and directive Cognitive Behavioral focus to help my clients gain self-confidence and manage life's many stressors while embracing their individual journey.
I am committed to honoring your hopes and goals using DBT, Emotion-Focused, and trauma-informed techniques using a warm and direct approach.
I am a Marriage and Family Therapist specializing in addiction & trauma recovery. I strive to create purposeful adventure and meaningful explorations in sessions.
I use a holistic, strengths-based approach leveraging each client’s unique set of values and goals to create intentional treatment pathways to foster change & build resilience.
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