Blayne Elliott, LMHC

 I am a Licensed Mental Health Counselor with experience working with both children and adults.  I serve as a tender guiding hand in each of my clients' unique therapeutic processes to promote self-understanding, identify limiting patterns and disentangle emotional and behavioral obstacles while encouraging the application of powerful tools in daily life. 

I use a client-centered approach where we will work together to develop a plan designed to meet your goals. Collaborating allows us to identify and build on your current strengths while tailoring our dialog and treatment plan to meet your specific needs.  I believe every client's experience in therapy is a unique and deeply personal journey.

I have training in DBT, EMDR and CBT. These modalities are useful for building skills for distress tolerance, interpersonal effectiveness, mindfulness and self-compassion. They are also highly effective for processing trauma as well as treating anxiety, depression and issues with self-worth.  

I would love to explore whether my approach may be the right fit for you.  Together, we can establish roots of lasting change by finding fulfillment and contentment in all aspects of life.